Conversion Calculator

Amount of nutrients in 100 g (grams) of Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven).

Nutrient	Amount and Unit	Percentage
Water	57.25 g	57.25%
Energy (calorie)	242 kcal
Energy (joule)	1013 kJ
Protein	22.24 g	22.24%
Total lipid (fat)	14.87 g	14.87%
Ash	2.28 g	2.28%
Carbohydrate, by difference	3.36 g	3.36%
Fiber, total dietary	0.5 g	0.5%
Sugars, total	1.94 g	1.94%
Sucrose	0.6 g	0.6%
Glucose (dextrose)	0.92 g	0.92%
Fructose	0.34 g	0.34%
Lactose	0 g
Maltose	0.07 g	0.07%
Galactose	0 g
Starch	0.76 g	0.76%
Calcium, Ca	28 mg	0.03%
Iron, Fe	1.97 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	233 mg	0.23%
Potassium, K	218 mg	0.22%
Sodium, Na	559 mg	0.56%
Zinc, Zn	1.3 mg
Copper, Cu	0 mg
Manganese, Mn	0 mg
Selenium, Se	34.2 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.117 mg
Riboflavin	0.26 mg
Niacin	6.03 mg	0.01%
Pantothenic acid	0.603 mg
Vitamin B-6	0.183 mg
Folate, total	10 µg
Folic acid	0 µg
Folate, food	10 µg
Folate, DFE	10 µg
Vitamin B-12	0.55 µg
Vitamin A, RAE	21 µg
Retinol	21 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	69 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.44 mg
Tocopherol, beta	0.01 mg
Tocopherol, gamma	0.4 mg
Tocopherol, delta	0.09 mg
Tocotrienol, alpha	0.08 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0.09 mg
Tocotrienol, delta	0 mg
Fatty acids, total saturated	3.966 g	3.97%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.078 g	0.08%
15:0 monounsaturated fatty acid	0 g
16:0 hexadecanoic, palmitic fatty acid	3.146 g	3.15%
17:0 heptadecanoic, margaric fatty acid	0.014 g	0.01%
18:0 octadecanoic, stearic fatty acid	0.717 g	0.72%
20:0 eicosanoic, arachidic fatty acid	0.011 g	0.01%
22:0 saturated fatty acid	0 g
24:0 saturated fatty acids	0 g
Fatty acids, total monounsaturated	6.737 g	6.74%
14:1 monounsaturated fatty acid	0.03 g	0.03%
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	1.126 g	1.13%
17:1 monounsaturated fatty acid	0 g
18:1 undifferentiated	5.527 g	5.53%
20:1 eicosenoic, gadoleic	0.054 g	0.05%
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	2.838 g	2.84%
18:2 undifferentiated	2.492 g	2.49%
18:3 undifferentiated, octadecatrienoic, linolenic	0.143 g	0.14%
18:4 octadecatetraenoic, parinaric	0.027 g	0.03%
20:2 n-6 c,c	0.021 g	0.02%
20:3 undifferentiated	0.03 g	0.03%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.088 g	0.09%
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.027 g	0.03%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.011 g	0.01%
Cholesterol	136 mg	0.14%
Tryptophan	0.204 g	0.20%
Threonine	0.841 g	0.84%
Isoleucine	0.842 g	0.84%
Leucine	1.444 g	1.44%
Lysine	1.529 g	1.53%
Methionine	0.468 g	0.47%
Cystine	0.208 g	0.21%
Phenylalanine	0.82 g	0.82%
Tyrosine	0.558 g	0.56%
Valine	0.915 g	0.92%
Arginine	1.343 g	1.34%
Histidine	0.522 g	0.52%
Alanine	1.224 g	1.22%
Aspartic acid	1.858 g	1.86%